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Category: low back pain

Or, You Could Always Use Maps

In my last post I talked about lifting the fog to get off of the ledge. I made two summarizing statements: The fog of reason is the fog of working from bad information. The way out of this fog is critical rationalism. The fog of faith is the fog of working from maladaptive beliefs. The way out of this fog is through evangelism. These equate to “talking someone down from the ledge.” But there’s another option. You could just give them a map. I mean this both metaphorically and literally.… Read more Or, You Could Always Use Maps

Movement Enrichment 2: Variation. If all you have is a hammer, is everything a nail?

Are you a creature of habit? Of course you are. We all are. It’s how we’re built. Habits allow us to act without attention. And I don’t know about you, but I can use all the spare attention I can get. But are you aware of your habits? I am aware that I habitually check my pocket for the keys before shutting the car door, even though this doesn’t require my attention. However, I may not be aware that each time I do this I also clear my throat. I… Read more Movement Enrichment 2: Variation. If all you have is a hammer, is everything a nail?